Complementary food is the additional nutrient-rich food and drink that is recommended for children from six months. How to store it, which tools to use, what to do with leftovers, ingredient substitutions.

Today I would love to share with you the three ways, all safe and tested tons of times.They only differ in the amount of time you will need to take the baby food back to room temperature.

1.    REFRIGERATOR – 10/12 hours

Place the frozen baby food from the freezer in the refrigerator and let it slowly thaw in 10/12 hours. The best way to do it is moving the frozen container in the refrigerator in the evening, so that the baby food will be ready to use the following morning. The baby food should stay in the refrigerator in a FOOD GRADE container with a lid.

1.    IMMERSION IN HOT WATER – 10/20 minutes

Fill a bowl with hot water. Place the baby food in a container with a lid and than in a bag. Let the bag float in the water. The heat of the water will gradually thaw the baby food. Pending the amount of baby food in the bag, it will be defrosted in 10/20 minutes.